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Brown Rice Cottage Cheese Recipe

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Creamy Cottage Cheese Spinach with Brown Rice Recipe RecipeYum
Creamy Cottage Cheese Spinach with Brown Rice Recipe RecipeYum from recipeyum.com.au

Description

If you're looking for a healthy and filling meal that's easy to prepare, then you're in luck with this brown rice cottage cheese recipe. It's a great dish for those who are looking to incorporate more whole grains and protein into their diet. The combination of brown rice and cottage cheese provides a satisfying and nutritious meal that is perfect for any time of day. Plus, it's easy to customize with your favorite spices and toppings.

Prep Time

This recipe requires about 10 minutes of prep time.

Cook Time

The cooking time for the brown rice cottage cheese recipe is approximately 20 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 cup brown rice
  • 2 cups water
  • 1 cup cottage cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

To make this recipe, you will need the following equipment:
  • Medium saucepan with lid
  • Measuring cups and spoons
  • Knife and cutting board
  • Spoon for stirring

Method

Here are the steps to make the brown rice cottage cheese recipe:
  1. Rinse the brown rice in a fine mesh strainer and drain.
  2. In a medium saucepan, combine the rice and water and bring to a boil over high heat.
  3. Reduce the heat to low, cover the saucepan, and simmer for 18-20 minutes or until the rice is cooked through.
  4. Once the rice is cooked, remove the pan from the heat and let it sit for 5 minutes.
  5. Fluff the rice with a fork and then stir in the cottage cheese, parsley, chives, salt, and black pepper.
  6. Stir until everything is well combined and the cottage cheese is melted and creamy.
  7. Taste and adjust seasonings as needed.
  8. Serve hot and enjoy!

Notes

This recipe can easily be adapted to suit your tastes. Feel free to add in your favorite spices or vegetables to make it your own. You can also top it with a fried egg or some sliced avocado for an extra boost of flavor and nutrition.

Nutrition Info

Here is the nutrition information for one serving of brown rice cottage cheese:
  • Calories: 286
  • Protein: 17g
  • Fat: 4g
  • Carbohydrates: 46g
  • Fiber: 4g

Recipe Tips

Here are some tips to make the best brown rice cottage cheese recipe:
  • Be sure to rinse the rice before cooking to remove any excess starch.
  • Use a fine mesh strainer to rinse the rice to prevent it from falling through the holes.
  • To add more flavor, try using chicken or vegetable broth instead of water when cooking the rice.
  • Don't be afraid to experiment with different spices and herbs to find your favorite flavor combination.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Overall, this brown rice cottage cheese recipe is a delicious and nutritious meal that is perfect for any time of day. It's easy to make, customizable, and filling, making it a great option for busy weeknights or lazy weekends. Give it a try and see how delicious and satisfying healthy eating can be!


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