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Brown Rice Milk Recipe Vitamix

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How to Make Rice Milk using the Vitamix Video Raw Blend
How to Make Rice Milk using the Vitamix Video Raw Blend from www.rawblend.com.au

Description

Brown rice milk is a nutritious and delicious alternative to dairy milk. It is perfect for those who are lactose intolerant, vegan, or just want to try something new. This recipe is made using a Vitamix blender, which ensures that the milk is smooth and creamy.

Prep Time

The prep time for this recipe is about 10 minutes.

Cook Time

There is no cooking required for this recipe.

Ingredients

  • 1 cup of brown rice (uncooked)
  • 4 cups of water
  • 1 tablespoon of honey or maple syrup (optional)
  • 1 teaspoon of vanilla extract (optional)

Equipment

  • Vitamix blender
  • Cheesecloth or nut milk bag
  • Bowl

Method

  1. Soak the brown rice in water for at least 2 hours or overnight.
  2. Rinse the rice and add it to the Vitamix blender with 4 cups of water.
  3. Blend on high for 2-3 minutes or until the rice is completely broken down.
  4. Strain the mixture through a cheesecloth or nut milk bag into a bowl.
  5. Squeeze out as much liquid as possible from the cheesecloth or nut milk bag.
  6. Add honey or maple syrup and vanilla extract (optional) to the milk and stir well.
  7. Store the milk in a glass jar in the refrigerator for up to 5 days.

Notes

  • You can use brown rice flour instead of whole brown rice for a quicker and easier recipe.
  • For a creamier milk, you can add more water or use less rice.
  • You can also add other flavors such as cocoa powder or cinnamon to the milk.

Nutrition Info

  • Calories: 80
  • Protein: 1g
  • Fat: 1g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Sugar: 1g

Recipe Tips

  • Make sure to rinse the rice well before blending to remove any dirt or debris.
  • Use a high-powered blender like a Vitamix for the smoothest milk.
  • Be sure to strain the milk well to remove any rice particles.
  • Store the milk in a glass jar to prevent any plastic or metal taste.
  • Use the leftover rice pulp in recipes like brownies or muffins.

Try this brown rice milk recipe in your Vitamix blender for a healthy and tasty alternative to dairy milk. It's easy to make and can be customized to your liking with different flavors and sweeteners. Enjoy!


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