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Chinese Steak Fried Rice Recipe

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Rice and Noodles Chinese Healthy Cooking
Rice and Noodles Chinese Healthy Cooking from www.chinesehealthycooking.com

Description

If you're looking for a quick and easy meal that's packed with flavor, then this Chinese steak fried rice recipe is perfect for you! Made with tender steak, fresh vegetables, and fluffy rice, this dish is sure to satisfy your taste buds.

Prep Time

The prep time for this recipe is around 20 minutes.

Cook Time

The cook time for this recipe is around 15 minutes.

Ingredients

Here are the ingredients you'll need to make this Chinese steak fried rice recipe:
  • 1 pound of sirloin steak, sliced into thin strips
  • 3 cups of cooked white rice
  • 1/2 cup of frozen peas and carrots
  • 1/2 cup of diced onion
  • 2 cloves of garlic, minced
  • 2 tablespoons of vegetable oil
  • 2 tablespoons of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Equipment

To make this Chinese steak fried rice recipe, you'll need the following equipment:
  • A large wok or skillet
  • A sharp knife
  • A cutting board
  • A wooden spoon or spatula

Method

Here's how to make this Chinese steak fried rice recipe:
  1. Heat the vegetable oil in a large wok or skillet over high heat.
  2. Add the sliced steak and stir-fry for 2-3 minutes, or until browned.
  3. Remove the steak from the wok and set it aside.
  4. Add the diced onion and minced garlic to the wok and stir-fry for 1-2 minutes, or until fragrant.
  5. Add the frozen peas and carrots to the wok and stir-fry for 2-3 minutes, or until tender.
  6. Add the cooked white rice to the wok and stir-fry for 2-3 minutes, or until heated through.
  7. Add the soy sauce, oyster sauce, and sesame oil to the wok and stir-fry for 1-2 minutes, or until well combined.
  8. Add the cooked steak back to the wok and stir-fry for 1-2 minutes, or until heated through.
  9. Season the fried rice with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

If you don't have sirloin steak, you can substitute it with another cut of beef, such as flank steak or ribeye. You can also use chicken or shrimp instead of steak. If you want to make this recipe vegetarian, you can omit the meat and add more vegetables, such as broccoli or bell peppers.

Nutrition Info

Here's the nutrition information for this Chinese steak fried rice recipe:
  • Calories: 542
  • Protein: 33g
  • Carbohydrates: 48g
  • Fat: 22g
  • Saturated Fat: 6g
  • Cholesterol: 76mg
  • Sodium: 1023mg
  • Potassium: 577mg
  • Fiber: 2g
  • Sugar: 2g
  • Vitamin A: 1985IU
  • Vitamin C: 9mg
  • Calcium: 43mg
  • Iron: 4mg

Recipe Tips

To make sure your fried rice turns out perfectly, here are some recipe tips to keep in mind:
  • Make sure your rice is cooked and cooled before adding it to the wok. If the rice is too hot, it will become mushy and clump together.
  • Use a high smoke point oil, such as vegetable or canola oil, to prevent the wok from smoking or burning.
  • Cut your vegetables and meat into small, bite-sized pieces to ensure they cook evenly.
  • Don't be afraid to add more soy sauce or seasoning to taste. Fried rice is meant to be flavorful!

Now that you know how to make this delicious Chinese steak fried rice recipe, it's time to get cooking! Whether you're looking for a quick weeknight dinner or a dish to impress your guests, this recipe is sure to please. So grab your wok and get ready to stir-fry your way to a tasty meal!


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