Coconut Rice Crispy Treats Recipe
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Description
Looking for a delicious and easy-to-make snack that can satisfy your sweet tooth? Try this coconut rice crispy treats recipe! These treats are not only incredibly tasty but also healthy and nutritious, thanks to the use of wholesome ingredients like coconut oil, brown rice syrup, and crispy brown rice cereal. The combination of sweet and nutty flavors will surely delight your taste buds!Prep Time
Preparing the ingredients for this recipe will take you approximately 10 minutes.Cook Time
Cooking the coconut rice crispy treats will take you around 15 minutes.Ingredients
For this recipe, you will need the following ingredients:- 3 cups of crispy brown rice cereal
- 1 cup of unsweetened coconut flakes
- 1/2 cup of brown rice syrup
- 1/2 cup of coconut sugar
- 1/2 cup of coconut oil
- 1/2 teaspoon of vanilla extract
- 1/4 teaspoon of salt
Equipment
To make this recipe, you will need:- A large mixing bowl
- A medium saucepan
- A wooden spoon or spatula
- An 8x8 inch baking dish
Method
Follow these steps to make your coconut rice crispy treats:- Grease your 8x8 inch baking dish with coconut oil.
- In a large mixing bowl, combine the crispy brown rice cereal and the unsweetened coconut flakes.
- In a medium saucepan, combine the brown rice syrup, coconut sugar, coconut oil, vanilla extract, and salt.
- Heat the saucepan over medium heat, stirring the mixture constantly, until the sugar has dissolved and the mixture is smooth.
- Pour the mixture over the cereal and coconut mixture, and stir until all the ingredients are well combined.
- Transfer the mixture to the greased baking dish, and press it firmly with a spatula or your hands to form an even layer.
- Refrigerate the baking dish for at least 1 hour or until the mixture has set.
- Cut the mixture into squares or bars, and serve.
Notes
These coconut rice crispy treats can be stored in an airtight container in the refrigerator for up to one week. You can also freeze them for up to one month. To make them extra crunchy, you can add some chopped nuts or seeds to the mixture. Enjoy!Nutrition Info
This recipe makes 12 servings. Each serving contains approximately:- Calories: 180
- Protein: 2g
- Fat: 10g
- Carbohydrates: 22g
- Fiber: 2g
- Sugar: 11g
Recipe Tips
Here are some tips to help you make the best coconut rice crispy treats:- Make sure to use crispy brown rice cereal for this recipe. Regular rice cereal won't work as well.
- You can substitute honey or maple syrup for the brown rice syrup if you prefer.
- If you don't have coconut sugar, you can use brown sugar instead.
- Press the mixture firmly into the baking dish to ensure that the treats hold their shape.
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