Fiesta Chicken And Rice Recipe

July 06, 2023 Post a Comment

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Meal Prep Fiesta Chicken Rice Bowls The Girl on Bloor from thegirlonbloor.com

Description

Fiesta Chicken and Rice is a delicious and flavorful dish that combines succulent chicken breast with fluffy rice, peppers, onions, and tomatoes. This recipe is perfect for a weeknight dinner or a weekend gathering with friends and family. The zesty flavor of the spices and herbs used in this recipe will make your taste buds dance with joy.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

The ingredients you will need for Fiesta Chicken and Rice are as follows:

4 chicken breasts, boneless and skinless
1 cup of long-grain white rice
1 can of diced tomatoes
1 red bell pepper, diced
1 yellow onion, diced
2 cloves of garlic, minced
2 tablespoons of olive oil
1 tablespoon of chili powder
1 teaspoon of ground cumin
1 teaspoon of smoked paprika
1 teaspoon of dried oregano
1/4 teaspoon of salt
1/4 teaspoon of black pepper
2 cups of chicken broth
1/4 cup of chopped fresh cilantro

Equipment

The equipment you will need for Fiesta Chicken and Rice are as follows:

A large skillet with a lid
A wooden spoon
A sharp knife
A cutting board
A measuring cup
A measuring spoon

Method

1. Begin by heating the olive oil in a large skillet over medium-high heat. 2. Add the chicken breasts to the skillet and cook for 5-6 minutes on each side until browned. 3. Remove the chicken from the skillet and set aside. 4. Add the diced onion and red bell pepper to the skillet and sauté for 2-3 minutes until softened. 5. Add the minced garlic, chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper to the skillet and cook for 1-2 minutes until fragrant. 6. Add the rice to the skillet and stir to coat in the spice mixture. 7. Add the can of diced tomatoes and chicken broth to the skillet and bring to a boil. 8. Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes until the rice is cooked and the liquid is absorbed. 9. Slice the chicken breasts into thin strips and add them back to the skillet. 10. Stir the chicken into the rice mixture and cook for an additional 5 minutes until heated through. 11. Serve the Fiesta Chicken and Rice garnished with chopped fresh cilantro.

Notes

You can adjust the spice level of this recipe by adding more or less chili powder and smoked paprika. If you want a milder flavor, you can omit the chili powder altogether.

Nutrition Info

The nutrition information for Fiesta Chicken and Rice is as follows:

Calories: 403
Total Fat: 10g
Saturated Fat: 2g
Cholesterol: 96mg
Sodium: 648mg
Total Carbohydrates: 39g
Dietary Fiber: 3g
Sugars: 4g
Protein: 37g

Recipe Tips

To make this recipe even more flavorful, you can marinate the chicken breasts in the spice mixture for 1-2 hours before cooking. This will infuse the chicken with even more zesty flavor. You can also add other vegetables to this recipe, such as corn, peas, or zucchini, to make it even more colorful and nutritious. If you have any leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stove for a quick and easy meal.