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Fried Chicken Rice Flour Recipe

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chicken fried rice A Flavor Journal
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Description

This fried chicken recipe is perfect for those who are looking for a gluten-free alternative to traditional fried chicken. The use of rice flour gives the chicken a crispy exterior while keeping it moist and juicy on the inside. It's a simple and easy recipe that is sure to please everyone at the dinner table.

Prep Time

Preparation time for this recipe is around 10 minutes.

Cook Time

Cooking time for this recipe is around 20 minutes.

Ingredients

For this recipe, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 1 cup of rice flour - 1 teaspoon of salt - 1 teaspoon of garlic powder - 1/2 teaspoon of paprika - 1/4 teaspoon of black pepper - 2 eggs - 2 tablespoons of olive oil

Equipment

For this recipe, you will need the following equipment: - Large frying pan - Tongs - Mixing bowls - Measuring spoons - Whisk

Method

1. Start by mixing together the rice flour, salt, garlic powder, paprika, and black pepper in a shallow dish. 2. In a separate bowl, whisk together the eggs until they are well beaten. 3. Heat the olive oil in a large frying pan over medium-high heat. 4. Dip each chicken breast into the beaten eggs, making sure to coat both sides. 5. Then, coat the chicken in the rice flour mixture, making sure to cover the entire breast. 6. Place the chicken in the frying pan and cook for around 8-10 minutes on each side or until the chicken is cooked through and the outside is golden brown and crispy. 7. Use tongs to remove the chicken from the frying pan and place it onto a paper towel-lined plate to drain any excess oil. 8. Let the chicken rest for a few minutes before serving.

Notes

- You can adjust the seasoning to your liking by adding more or less salt, garlic powder, paprika, or black pepper. - If you prefer a spicier fried chicken, you can add cayenne pepper or chili powder to the rice flour mixture. - The chicken can be served with your favorite dipping sauce or on its own.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately: - Calories: 330 - Protein: 35g - Fat: 12g - Carbohydrates: 18g - Fiber: 1g - Sugar: 0g - Sodium: 712mg

Recipe Tips

- Make sure the chicken is fully coated in the rice flour mixture to ensure a crispy exterior. - Be sure to heat the oil in the frying pan before adding the chicken to prevent sticking. - You can use chicken thighs or drumsticks instead of chicken breasts if you prefer. - Leftover fried chicken can be stored in the fridge for up to 3 days and reheated in the oven or microwave.

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