Spanish Minute Rice Recipe: A Quick And Easy Meal

July 21, 2023 Post a Comment

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Recipe of Spanish Rice Seasoning Mix Recipe labulabusiam4a39 from labulabusiam4a39.blogspot.com

Description

Looking for a quick and easy meal that’s packed with flavor? Look no further than this Spanish Minute Rice Recipe! This dish is perfect for busy weeknights, when you need to get dinner on the table fast. It’s also a great option for meal prep, as it stores well and can be reheated easily.

Prep Time

The prep time for this recipe is minimal, as it uses mostly pantry staples. You’ll need to dice an onion and a bell pepper, and mince some garlic, but that’s about it. Allow about 10 minutes for prep time.

Cook Time

The cook time for this recipe is just 20 minutes, making it a great option for busy nights.

Ingredients

For this recipe, you’ll need:

1 tablespoon olive oil
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 teaspoon smoked paprika
1 teaspoon cumin
1 teaspoon chili powder
1 can diced tomatoes
1 can black beans, drained and rinsed
1 cup instant rice
2 cups vegetable broth
Salt and pepper, to taste

Equipment

To make this recipe, you’ll need a large skillet, a spatula or wooden spoon, and measuring cups and spoons.

Method

1. Heat the olive oil in a large skillet over medium heat. 2. Add the onion and bell pepper to the skillet and sauté until softened, about 5 minutes. 3. Add the garlic, smoked paprika, cumin, and chili powder to the skillet and stir to combine. 4. Add the diced tomatoes and black beans to the skillet and stir to combine. 5. Add the instant rice and vegetable broth to the skillet and stir to combine. 6. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. 7. Simmer for 10 minutes, or until the rice is cooked through and the liquid has been absorbed. 8. Season with salt and pepper, to taste. 9. Serve immediately, garnished with fresh cilantro, if desired.

Notes

This recipe is very versatile and can be adapted to suit your tastes. Feel free to add in other vegetables or proteins, such as corn, peas, or chicken.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:

Calories: 297
Carbohydrates: 56g
Protein: 10g
Fat: 4g
Fiber: 9g
Sugar: 7g
Sodium: 917mg

Recipe Tips

To make this recipe even quicker, you can use pre-cooked rice instead of instant rice. Simply heat the rice in the skillet with the other ingredients until heated through. If you don’t have vegetable broth on hand, you can use chicken broth or water instead. Leftovers of this recipe store well in the refrigerator for up to 4 days. Simply reheat in the microwave or on the stove.