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Tomato Rice Casserole Recipe

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Tomato Casserole with Garlic Butter Breadcrumbs The Chef
Tomato Casserole with Garlic Butter Breadcrumbs The Chef from www.thegeneticchef.com

Description

Tomato rice casserole is a delicious and easy-to-make dish that is perfect for a family dinner or a potluck. This dish is a combination of cooked rice, tomatoes, and various spices, making it flavorful and satisfying.

Prep Time

The prep time for tomato rice casserole is around 15 minutes.

Cook Time

The cook time for tomato rice casserole is approximately 45 minutes.

Ingredients

The ingredients needed for tomato rice casserole are:
  • 2 cups cooked rice
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp chili powder
  • 1/2 cup vegetable broth
  • Salt to taste
  • 2 tbsp oil

Equipment

The equipment needed for making tomato rice casserole are:
  • Large skillet
  • Casserole dish

Method

Follow these steps to make tomato rice casserole:
  1. Heat the oil in a large skillet over medium heat.
  2. Add chopped onions and minced garlic and cook until the onions are translucent.
  3. Add cumin powder, coriander powder, turmeric powder, chili powder, and salt to the skillet and cook for 1-2 minutes.
  4. Add the can of diced tomatoes and vegetable broth to the skillet, and simmer for 5-7 minutes.
  5. Add the cooked rice to the skillet and stir well until everything is combined.
  6. Preheat the oven to 350°F.
  7. Transfer the rice mixture to a casserole dish and bake for 30-35 minutes.
  8. Remove from the oven and let it cool for a few minutes before serving.

Notes

Tomato rice casserole can be served as a main dish or as a side dish. You can also add other vegetables like bell peppers or carrots to the recipe to make it more nutritious. This dish can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

The nutritional information for tomato rice casserole is as follows:
  • Calories: 195
  • Carbohydrates: 26g
  • Fat: 7g
  • Protein: 4g
  • Sodium: 364mg

Recipe Tips

To make tomato rice casserole more flavorful, you can add some fresh herbs like cilantro or parsley. You can also top the casserole with some grated cheese before baking it in the oven. This will give it a nice cheesy flavor and a crispy texture on top. If you want to make this dish more spicy, you can add more chili powder or sliced jalapenos. This will give it a nice kick of heat that will make your taste buds dance.

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