Wild Rice And Mushroom Pilaf Recipe
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Description
This delicious and hearty wild rice and mushroom pilaf recipe is a perfect side dish for any occasion. It’s a savory combination of wild rice, sautéed mushrooms, onions, and herbs that’s sure to satisfy your taste buds. The nutty flavor of the wild rice pairs perfectly with the earthy taste of mushrooms and the aroma of fresh herbs. It’s a great dish to serve with roasted chicken, grilled steak, or even as a vegetarian main dish.Prep Time
The prep time for this recipe is around 15-20 minutes.Cook Time
The cook time for this recipe is approximately 45 minutes.Ingredients
- 1 cup wild rice
- 2 cups water
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 1 tablespoon fresh thyme leaves, chopped
- 1 tablespoon fresh rosemary leaves, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups vegetable broth
Equipment
- Large pot with lid
- Large skillet
- Cutting board
- Knife
- Measuring cups and spoons
Method
- Rinse the wild rice and drain well.
- In a large pot, add the water and wild rice. Bring to a boil, then reduce the heat to low and cover with a lid. Simmer for 45 minutes or until the rice is tender and the water is absorbed.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes or until the onion is translucent.
- Add the minced garlic and sliced mushrooms to the skillet. Sauté for 5-7 minutes or until the mushrooms are tender and the liquid has evaporated.
- Add the chopped thyme, rosemary, salt, and black pepper to the skillet. Stir to combine.
- Add the vegetable broth to the skillet and bring to a boil. Reduce the heat to low and let simmer for 10 minutes.
- Add the cooked wild rice to the skillet and stir to combine with the mushroom mixture.
- Cover the skillet with a lid and let cook for an additional 5-10 minutes or until the flavors are fully combined.
- Remove from heat and let rest for 5 minutes before serving.
- Garnish with additional fresh herbs, if desired.
Notes
- If you don’t have wild rice, you can substitute with brown rice or a rice blend.
- If you prefer a creamier texture, you can add a splash of heavy cream or sour cream to the skillet before serving.
- This recipe is easily customizable. You can add different vegetables such as carrots, celery, or bell peppers to the skillet to create your own variation.
Nutrition Info
This recipe makes approximately 6 servings. Each serving contains:- Calories: 182
- Carbohydrates: 32g
- Protein: 5g
- Fat: 4g
- Saturated Fat: 1g
- Sodium: 543mg
- Potassium: 378mg
- Fiber: 3g
- Sugar: 3g
- Vitamin A: 245IU
- Vitamin C: 4mg
- Calcium: 29mg
- Iron: 2mg
Recipe Tips
- Make sure to rinse the wild rice before cooking to remove any debris or dust.
- Don’t overcook the wild rice. It should be tender but still have a slight chewy texture.
- You can use any type of mushrooms for this recipe. Cremini, shiitake, or oyster mushrooms work well.
- For a nuttier flavor, you can toast the wild rice in a dry skillet before cooking.
- If you’re short on time, you can use pre-cooked wild rice. Just skip step 2 and add the cooked rice to the skillet in step 6.
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