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Wild Rice Sausage Casserole Recipe

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Creamy Wild Rice Casserole with Sausage and Mushrooms a farmgirl's dabbles
Creamy Wild Rice Casserole with Sausage and Mushrooms a farmgirl's dabbles from www.afarmgirlsdabbles.com

Description

This savory and hearty casserole is perfect for a cozy dinner or a potluck party. The combination of wild rice, sausage, and vegetables creates a delicious and nutritious meal that everyone will love. Plus, it's easy to prepare and can be made ahead of time, making it a great option for busy weeknights.

Prep Time

The prep time for this recipe is approximately 15 minutes, with an additional 30 minutes for cooking.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 pound ground sausage
  • 1 cup uncooked wild rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups chicken broth
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives

Equipment

  • Large skillet
  • 2-quart casserole dish
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Method

  1. Preheat oven to 350°F.
  2. In a large skillet, cook the sausage over medium heat until browned and cooked through, about 10 minutes. Drain any excess fat and transfer the sausage to a large bowl.
  3. In the same skillet, cook the onion, garlic, and bell peppers over medium heat until softened, about 5 minutes.
  4. Add the cooked vegetables to the bowl with the sausage.
  5. Add the uncooked wild rice, dried thyme, dried sage, salt, and black pepper to the bowl and stir to combine.
  6. Pour the chicken broth into the bowl and stir to combine.
  7. Transfer the mixture to a 2-quart casserole dish and cover with foil.
  8. Bake for 30 minutes.
  9. Remove the foil and bake for an additional 15 minutes, or until the rice is tender and the casserole is heated through.
  10. Sprinkle the chopped parsley and chives over the casserole and serve.

Notes

This casserole can be made ahead of time and stored in the refrigerator for up to 2 days before baking. If you're short on time, you can also use pre-cooked wild rice and skip the step of adding the chicken broth.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 450
  • Protein: 20g
  • Fat: 25g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Sugar: 4g

Recipe Tips

If you prefer a spicier casserole, you can use hot Italian sausage instead of the mild variety. For a vegetarian version, you can substitute the sausage with cooked lentils or chopped mushrooms. This casserole can be served as a main dish, or as a side dish with roasted vegetables or a salad. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 1 month.

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