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Cabbage Hamburger Rice Casserole Recipe

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30+ Simple Ground Beef Casserole Recipes Flavorpalooza
30+ Simple Ground Beef Casserole Recipes Flavorpalooza from flavorpalooza.com

Description

This cabbage hamburger rice casserole recipe is a simple and delicious meal that is easy to make and perfect for a cozy weeknight dinner. The combination of savory ground beef, tender rice, and hearty cabbage is a crowd-pleaser that will satisfy even the pickiest eaters.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 45 minutes.

Ingredients

  • 1 pound ground beef
  • 1 small head of cabbage, shredded
  • 1 cup uncooked rice
  • 1 can of diced tomatoes, drained
  • 1 cup of beef broth
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
  • 1 tablespoon of olive oil
  • 1 cup of shredded cheddar cheese

Equipment

  • Large skillet
  • Large pot
  • 9x13 inch baking dish
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Preheat oven to 375°F.
  2. Cook rice according to package instructions.
  3. In a large skillet, heat olive oil over medium-high heat.
  4. Add onion and garlic and sauté until softened, about 3-4 minutes.
  5. Add ground beef and cook until browned, about 5-7 minutes.
  6. Add shredded cabbage, diced tomatoes, beef broth, paprika, salt, and pepper. Mix well.
  7. Cover and simmer for 10-15 minutes, until cabbage is tender.
  8. Combine cooked rice with the beef and cabbage mixture.
  9. Transfer the mixture to a 9x13 inch baking dish and top with shredded cheddar cheese.
  10. Bake for 20-25 minutes or until cheese is melted and bubbly.
  11. Serve hot and enjoy!

Notes

This dish can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the oven before serving.

Nutrition Info

  • Serving Size: 1 serving
  • Calories: 400
  • Total Fat: 23g
  • Saturated Fat: 10g
  • Cholesterol: 90mg
  • Sodium: 650mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 23g

Recipe Tips

  • Use any type of ground meat you prefer, such as turkey or chicken.
  • Feel free to add other vegetables to the dish, such as carrots or bell peppers.
  • If you don't like cabbage, you can substitute with other leafy greens such as kale or spinach.
  • For a spicier version, add a dash of cayenne pepper or red pepper flakes to the beef mixture.

This cabbage hamburger rice casserole recipe is a hearty and tasty dish that is perfect for a family dinner or a potluck gathering. It's easy to make and can be customized to suit your taste preferences. Give it a try and let us know what you think!


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