Cabbage Hamburger Rice Casserole Recipe
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Description
This cabbage hamburger rice casserole recipe is a simple and delicious meal that is easy to make and perfect for a cozy weeknight dinner. The combination of savory ground beef, tender rice, and hearty cabbage is a crowd-pleaser that will satisfy even the pickiest eaters.Prep Time
The prep time for this dish is approximately 20 minutes.Cook Time
The cook time for this dish is approximately 45 minutes.Ingredients
- 1 pound ground beef
- 1 small head of cabbage, shredded
- 1 cup uncooked rice
- 1 can of diced tomatoes, drained
- 1 cup of beef broth
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon of paprika
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 tablespoon of olive oil
- 1 cup of shredded cheddar cheese
Equipment
- Large skillet
- Large pot
- 9x13 inch baking dish
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Spatula
Method
- Preheat oven to 375°F.
- Cook rice according to package instructions.
- In a large skillet, heat olive oil over medium-high heat.
- Add onion and garlic and sauté until softened, about 3-4 minutes.
- Add ground beef and cook until browned, about 5-7 minutes.
- Add shredded cabbage, diced tomatoes, beef broth, paprika, salt, and pepper. Mix well.
- Cover and simmer for 10-15 minutes, until cabbage is tender.
- Combine cooked rice with the beef and cabbage mixture.
- Transfer the mixture to a 9x13 inch baking dish and top with shredded cheddar cheese.
- Bake for 20-25 minutes or until cheese is melted and bubbly.
- Serve hot and enjoy!
Notes
This dish can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the oven before serving.Nutrition Info
- Serving Size: 1 serving
- Calories: 400
- Total Fat: 23g
- Saturated Fat: 10g
- Cholesterol: 90mg
- Sodium: 650mg
- Total Carbohydrates: 25g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 23g
Recipe Tips
- Use any type of ground meat you prefer, such as turkey or chicken.
- Feel free to add other vegetables to the dish, such as carrots or bell peppers.
- If you don't like cabbage, you can substitute with other leafy greens such as kale or spinach.
- For a spicier version, add a dash of cayenne pepper or red pepper flakes to the beef mixture.
This cabbage hamburger rice casserole recipe is a hearty and tasty dish that is perfect for a family dinner or a potluck gathering. It's easy to make and can be customized to suit your taste preferences. Give it a try and let us know what you think!
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