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Chicken Gyro Recipe With Rice

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the chicken gyro rice plate from The Halal Guys Chicken gyros, Halal, Gyro
the chicken gyro rice plate from The Halal Guys Chicken gyros, Halal, Gyro from www.pinterest.com

Description

If you are craving for a delicious and healthy meal, then this chicken gyro recipe with rice is perfect for you. This recipe is a Greek-inspired dish that is packed with flavors and nutrients. It is made with marinated chicken, fresh vegetables, and Greek yogurt sauce, all wrapped in a warm pita bread. The dish is served with fluffy rice that complements the gyro perfectly. This recipe is also easy to make and can be done in under an hour.

Prep Time

The preparation time for this recipe is around 20 minutes.

Cook Time

The cooking time for this recipe is around 30 minutes.

Ingredients

For the chicken marinade:
  • 1 lb boneless, skinless chicken breast, cut into thin strips
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tbsp dried oregano
  • 1 tbsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
For the Greek yogurt sauce:
  • 1/2 cup Greek yogurt
  • 1/4 cup chopped cucumber
  • 1 tbsp chopped fresh dill
  • 1 clove garlic, minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste
Other ingredients:
  • 4 pita breads
  • 1 cup cooked rice
  • 1/2 cup sliced red onion
  • 1/2 cup sliced tomatoes
  • 1/2 cup sliced cucumber
  • 1/4 cup crumbled feta cheese

Equipment

  • Grill pan or outdoor grill
  • Mixing bowl
  • Cutting board
  • Chef's knife

Method

1. In a mixing bowl, combine the olive oil, garlic, oregano, thyme, salt, and black pepper. Add the chicken strips and coat well with the marinade. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes. 2. In another mixing bowl, combine the Greek yogurt, chopped cucumber, dill, garlic, lemon juice, salt, and pepper. Mix well and set aside. 3. Preheat the grill pan or outdoor grill over medium-high heat. Grill the marinated chicken strips for 4-5 minutes per side, or until fully cooked. 4. Warm the pita breads in the microwave or oven. Assemble the gyro by placing a pita bread on a plate, then add some cooked rice, grilled chicken strips, sliced red onion, sliced tomatoes, sliced cucumber, and crumbled feta cheese. Drizzle with the Greek yogurt sauce. 5. Serve the chicken gyro with rice hot and enjoy!

Notes

You can also add some lettuce or spinach leaves to the gyro for extra crunch and nutrition.

Nutrition Info

This chicken gyro recipe with rice serves 4 people. Each serving contains approximately:
  • Calories: 501
  • Protein: 34g
  • Fat: 18g
  • Carbohydrates: 51g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 959mg

Recipe Tips

To make this recipe even more flavorful, you can add some lemon zest to the chicken marinade. You can also use brown rice or quinoa instead of white rice for a healthier option. Make sure to slice the vegetables thinly for easy assembly and a better texture. Lastly, you can also use a store-bought Greek yogurt sauce if you are short on time.

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