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Chicken Onion Bell Pepper Rice Recipe

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Chicken & Bell Pepper Rice Ruchik Randhap
Chicken & Bell Pepper Rice Ruchik Randhap from www.ruchikrandhap.com

Description

This chicken onion bell pepper rice recipe is a delicious and healthy dish that is perfect for a quick and easy dinner. The dish is loaded with protein, fiber, and essential vitamins and minerals, making it a great choice for a balanced meal. The combination of chicken, onion, and bell pepper gives the dish a rich and flavorful taste that will satisfy your taste buds.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

The following ingredients are needed to make this recipe:
  • 2 tablespoons olive oil
  • 2 boneless, skinless chicken breasts, diced
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cups cooked brown rice
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Equipment

The following equipment is needed to make this recipe:
  • A large skillet
  • A wooden spoon or spatula
  • A measuring spoon

Method

To make this chicken onion bell pepper rice recipe, follow these steps:
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add the diced onion and bell pepper and sauté for another 3-5 minutes, until the vegetables are tender.
  4. Add the cooked brown rice and stir to combine.
  5. Add the paprika, garlic powder, salt, and pepper and stir to combine.
  6. Continue to cook for another 2-3 minutes, until the rice is heated through.
  7. Remove from heat and serve hot.

Notes

This recipe can be easily customized to suit your preferences. You can add other vegetables such as carrots, peas, or corn to the dish. You can also use white rice or quinoa instead of brown rice.

Nutrition Info

This chicken onion bell pepper rice recipe is a healthy and nutritious dish that is packed with essential vitamins and minerals. The recipe contains approximately 300 calories per serving, 20 grams of protein, and 7 grams of fat.

Recipe Tips

To save time, you can use pre-cooked rice instead of cooking it from scratch. You can also prepare the chicken and vegetables in advance and store them in the refrigerator until you are ready to cook the dish. Finally, you can serve the dish with a side salad or steamed vegetables to add more nutrients to your meal.

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