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Chinese Vegetable Fried Rice Recipe With Egg

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Vegetable egg fried rice Caroline's Cooking
Vegetable egg fried rice Caroline's Cooking from www.carolinescooking.com

Description

Chinese vegetable fried rice with egg is a popular and delicious dish that is easy to make at home. This recipe is perfect for those who want to try out Chinese cuisine or for those who want to add a new dish to their meal rotation. This vegetarian dish is packed with vegetables, protein, and flavor. It is a great way to use up leftover rice and vegetables and is perfect for a quick lunch or dinner.

Prep Time

The prep time for this recipe is around 10-15 minutes.

Cook Time

The cook time for this recipe is around 15-20 minutes.

Ingredients

  • 2 cups cooked rice, preferably leftover and cold
  • 3 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1/2 onion, chopped
  • 1 carrot, diced
  • 1/2 cup frozen peas, thawed
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • Green onions, chopped, for garnish

Equipment

  • Wok or large pan
  • Spatula
  • Bowl
  • Cutting board
  • Knife

Method

  1. Heat the wok or large pan over medium-high heat and add 2 tablespoons of vegetable oil.
  2. Add garlic and onion and stir-fry until fragrant, about 30 seconds.
  3. Add the diced carrot and peas and stir-fry for 2-3 minutes until the vegetables are tender.
  4. Add the rice and stir-fry for 2-3 minutes until the rice is heated through.
  5. Push the rice to one side of the wok and pour the remaining tablespoon of vegetable oil onto the other side.
  6. Add the beaten eggs to the oil and scramble until cooked.
  7. Mix the eggs into the rice mixture and add soy sauce, sesame oil, and black pepper. Stir-fry for another minute.
  8. Garnish with chopped green onions and serve hot.

Notes

  • It is important to use cold rice for this recipe as it will prevent the rice from getting mushy.
  • You can add other vegetables like bell peppers, corn, or mushrooms to this recipe.
  • Feel free to adjust the amount of soy sauce and sesame oil to your liking.

Nutrition Info

  • Calories: 372
  • Protein: 9g
  • Fat: 17g
  • Carbohydrates: 46g
  • Fiber: 3g
  • Sodium: 822mg

Recipe Tips

  • Make sure your wok or pan is hot before adding the oil to prevent sticking.
  • Use a spatula to stir the rice to prevent it from breaking up.
  • Do not overcook the vegetables as they will become mushy.
  • You can also add some chopped garlic chives for extra flavor.

Enjoy this delicious and easy Chinese vegetable fried rice with egg recipe!


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