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Fried Rice Dishes Recipe

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Description

Fried rice is a popular Asian dish, made of cooked rice that has been stir-fried with vegetables, meat, and eggs. It is a perfect way to use leftover rice and create a new meal with it. Fried rice is a simple and easy-to-make dish, that can be customized according to your preference. In this recipe, we will be making two types of fried rice, vegetable fried rice, and chicken fried rice.

Prep Time

The prep time for this dish is around 15 minutes.

Cook Time

The cook time for this dish is around 20 minutes.

Ingredients

For Vegetable Fried Rice:
  • 2 cups cooked rice
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 1 carrot, diced
  • 1/2 cup frozen peas
  • 1/2 cup corn kernels
  • 2 eggs, lightly beaten
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil
For Chicken Fried Rice:
  • 2 cups cooked rice
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • 1 chicken breast, diced
  • 1 carrot, diced
  • 1/2 cup frozen peas
  • 2 eggs, lightly beaten
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil

Equipment

  • Wok or a large skillet
  • Spatula
  • Bowl
  • Cutting board
  • Knife

Method

For Vegetable Fried Rice:
  1. Heat the wok or a large skillet over high heat and add vegetable oil.
  2. Add chopped onions and garlic, and sauté for a minute.
  3. Add diced carrots, frozen peas, and corn kernels, and stir-fry for 2-3 minutes.
  4. Push the vegetables to the side of the wok, and add the lightly beaten eggs. Scramble the eggs until they are cooked.
  5. Add the cooked rice to the wok, and stir-fry for 2-3 minutes.
  6. Add soy sauce and sesame oil, and stir-fry for another minute.
  7. Serve hot.
For Chicken Fried Rice:
  1. Heat the wok or a large skillet over high heat and add vegetable oil.
  2. Add chopped onions and garlic, and sauté for a minute.
  3. Add diced chicken breast and stir-fry for 5-6 minutes, until the chicken is cooked.
  4. Add diced carrots, frozen peas, and stir-fry for 2-3 minutes.
  5. Push the vegetables to the side of the wok, and add the lightly beaten eggs. Scramble the eggs until they are cooked.
  6. Add the cooked rice to the wok, and stir-fry for 2-3 minutes.
  7. Add soy sauce and sesame oil, and stir-fry for another minute.
  8. Serve hot.

Notes

  • You can add any vegetables of your choice in the fried rice.
  • Make sure the rice is cold before adding it to the wok, as it will prevent it from getting sticky.
  • Adding sesame oil at the end will give a nice flavor to the dish.
  • You can also add some chili flakes or hot sauce if you like your fried rice spicy.

Nutrition Info

  • Vegetable Fried Rice: 1 serving (1 cup) contains approximately 200 calories, 7g protein, 8g fat, 25g carbohydrates, and 3g fiber.
  • Chicken Fried Rice: 1 serving (1 cup) contains approximately 300 calories, 20g protein, 12g fat, 28g carbohydrates, and 3g fiber.

Recipe Tips

  • Use a day-old rice, as it will be dry and will not stick together.
  • Cut the vegetables and chicken in small pieces, so they cook quickly.
  • Do not add too much soy sauce, as it can make the dish salty.
  • If you want to make the dish healthier, use brown rice instead of white rice.

Enjoy your delicious and easy-to-make fried rice!


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