How To Make Fried Rice On Your Electric Griddle from bestelectricgriddles.com
Description
Fried rice on griddle is a simple yet delicious dish that is perfect for breakfast, lunch or dinner. It is made by stir-frying cooked rice, vegetables, and protein over high heat on a griddle. This dish is easy to make and can be customized to your liking, making it a great option for those who want to experiment with different flavors and ingredients.
Prep Time
The preparation time for fried rice on griddle is around 15 minutes. This includes chopping the vegetables and protein, cooking the rice, and heating up the griddle.
Cook Time
The cook time for fried rice on griddle is around 10 minutes. This includes stir-frying the ingredients on the griddle until they are cooked and crispy.
Ingredients
The ingredients you will need for this recipe are: - 2 cups cooked rice - 1 cup chopped vegetables (such as carrots, peas, corn, and onions) - 1 cup protein (such as chicken, shrimp, or tofu) - 2 tablespoons oil - 2 tablespoons soy sauce - 1 tablespoon sesame oil - Salt and pepper to taste
Equipment
To make fried rice on griddle, you will need: - A griddle or large skillet - A spatula - A chopping board - A knife
Method
1. Heat up the griddle or skillet over medium-high heat. 2. Add 2 tablespoons of oil to the griddle and let it heat up. 3. Add the chopped vegetables and protein to the griddle and stir-fry for 3-4 minutes. 4. Add the cooked rice to the griddle and stir-fry for another 3-4 minutes. 5. Add 2 tablespoons of soy sauce and 1 tablespoon of sesame oil to the griddle and stir-fry for another 1-2 minutes. 6. Season with salt and pepper to taste. 7. Serve hot.
Notes
- You can use any vegetables and protein of your choice for this recipe. - Make sure the rice is cooled before stir-frying it on the griddle to prevent it from becoming mushy. - You can add more soy sauce or other seasonings to adjust the flavor to your liking.
Nutrition Info
The nutrition information for this recipe will depend on the specific ingredients you use. However, fried rice on griddle is generally a low-calorie and high-protein dish that is packed with vegetables and healthy carbohydrates.
Recipe Tips
- To make this dish even more flavorful, you can add garlic, ginger, or other spices and herbs to the stir-fry. - If you want to make this dish even healthier, you can use brown rice instead of white rice. - You can also add a fried egg on top of the fried rice for extra protein and flavor.
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