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Spanish Rice Recipe With Beans

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How To Make Spanish Yellow Rice And Beans
How To Make Spanish Yellow Rice And Beans from tutor-ve.blogspot.com

Description

Are you in the mood for a delicious and hearty meal that will transport you straight to Spain? Look no further than this amazing Spanish Rice Recipe with Beans! This dish is perfect for those who love bold flavors and hearty textures.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 1 cup long-grain white rice
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 small onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 2 cups chicken or vegetable broth
  • 2 tablespoons chopped fresh cilantro

Equipment

  • Large skillet with lid
  • Cutting board
  • Sharp knife
  • Measuring cups
  • Measuring spoons
  • Spatula

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the onion, bell pepper, and garlic, and sauté for 5 minutes or until the vegetables are tender.
  3. Add the rice, cumin, paprika, and salt, and stir to combine.
  4. Add the black beans and diced tomatoes, and stir to combine.
  5. Add the broth and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.
  7. Simmer for 20-25 minutes or until the rice is tender and the liquid has been absorbed.
  8. Remove the skillet from the heat and let it sit, covered, for 5 minutes.
  9. Fluff the rice with a fork, then stir in the cilantro.
  10. Serve hot and enjoy!

Notes

This recipe can easily be made vegan by substituting the chicken broth for vegetable broth. You can also add in other vegetables such as corn or diced carrots for added flavor and nutrition.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 267
  • Protein: 8g
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Total Carbohydrates: 47g
  • Dietary Fiber: 6g
  • Sugar: 3g
  • Sodium: 608mg

Recipe Tips

  • For added flavor, try toasting the rice in the skillet before adding the other ingredients.
  • If the rice is not tender after 25 minutes, add a bit more broth and continue to cook until it reaches your desired texture.
  • This recipe makes great leftovers - simply store in an airtight container in the fridge for up to 5 days.
  • Top with shredded cheese, sour cream, or avocado for added flavor and texture.

Try out this amazing Spanish Rice Recipe with Beans for a delicious and hearty meal that is sure to satisfy your taste buds. With bold flavors, hearty textures, and a variety of nutritious ingredients, this recipe is perfect for any occasion. So what are you waiting for? Get cooking and enjoy!


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