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Stuffed Chicken Breast With Wild Rice Stuffing Recipes

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Description

Stuffed chicken breast with wild rice stuffing is a delicious and healthy meal that is perfect for any occasion. The tender and juicy chicken breast is stuffed with flavorful wild rice stuffing that is sure to satisfy your taste buds. This recipe is not only easy to make but also looks impressive, making it a great option for dinner parties and special occasions.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

For the chicken breast:
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
For the wild rice stuffing:
  • 1 cup wild rice
  • 2 cups chicken broth
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped mushrooms
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley

Equipment

  • Baking dish
  • Saucepan
  • Frying pan
  • Measuring cups and spoons
  • Knife and cutting board

Method

1. Preheat the oven to 375°F. 2. In a medium saucepan, bring the chicken broth to a boil. Add the wild rice and reduce heat to low. Cover and simmer for 35-40 minutes or until the rice is tender. 3. In a frying pan, heat the olive oil over medium heat. Add the onion, celery, and mushrooms and sauté until tender. 4. Add the cooked wild rice to the frying pan and stir to combine. Season with salt and pepper and add the chopped parsley. 5. Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket in the thickest part of each breast. 6. Spoon the wild rice stuffing into each pocket, making sure to fill it completely. 7. Rub the chicken breasts with olive oil and season with salt and pepper. 8. Place the stuffed chicken breasts in a baking dish and bake for 35-40 minutes or until the chicken is cooked through and the juices run clear. 9. Let the chicken rest for 5 minutes before serving.

Notes

To make ahead, prepare the wild rice stuffing and chicken breasts separately. Store them in the refrigerator until ready to use. Stuff the chicken breasts just before baking.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:
  • Calories: 360
  • Protein: 34g
  • Fat: 10g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Sugar: 2g
  • Sodium: 1020mg

Recipe Tips

  • Use a meat thermometer to check that the chicken has reached an internal temperature of 165°F.
  • Feel free to add other vegetables to the wild rice stuffing, such as carrots or bell peppers.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Pair with a side salad or roasted vegetables for a complete meal.

Stuffed chicken breast with wild rice stuffing is a flavorful and healthy meal that is sure to impress your guests. With just a few simple ingredients and some basic cooking techniques, you can create a delicious and satisfying meal that everyone will love. Give this recipe a try and enjoy the delicious flavors of wild rice and tender chicken breast.


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