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Wild Rice Soup Instant Pot Recipe

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Instant Pot Mushroom Wild Rice Soup Recipe Vegetarian Soup Recipe
Instant Pot Mushroom Wild Rice Soup Recipe Vegetarian Soup Recipe from bromabakery.com

Description

If you are looking for a comforting and hearty soup, then this wild rice soup instant pot recipe is perfect for you. It is easy to make, healthy, and delicious. This soup is a creamy and flavorful blend of wild rice, vegetables, and chicken. The best part is that you can make it in your instant pot, which saves time and makes the cooking process much more convenient.

Prep Time

The prep time for this recipe is around 15 minutes. You will need to chop the vegetables and measure out the ingredients before you start cooking.

Cook Time

The cook time for this recipe is around 30 minutes. This includes the time it takes for the instant pot to come to pressure and the time it takes for the soup to cook.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 cup wild rice
  • 1 onion, chopped
  • 3 stalks celery, chopped
  • 3 carrots, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 4 cups chicken broth
  • 1 pound boneless, skinless chicken breasts
  • 1 cup heavy cream
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Equipment

For this recipe, you will need an instant pot or pressure cooker.

Method

To make this wild rice soup instant pot recipe, follow these steps:
  1. Place the wild rice, onion, celery, carrots, garlic, thyme, rosemary, and chicken broth in the instant pot.
  2. Stir to combine.
  3. Add the chicken breasts on top of the mixture.
  4. Close the lid and set the instant pot to manual high pressure for 25 minutes.
  5. Once the cooking time is up, allow the pressure to release naturally for 10 minutes.
  6. After 10 minutes, carefully release any remaining pressure.
  7. Remove the chicken breasts from the soup and shred them with two forks.
  8. Return the shredded chicken to the soup.
  9. In a separate bowl, whisk together the heavy cream, cornstarch, and water.
  10. Add the mixture to the soup and stir to combine.
  11. Allow the soup to cook for an additional 5 minutes on manual high pressure.
  12. Once the cooking time is up, carefully release any remaining pressure.
  13. Season the soup with salt and pepper to taste.
  14. Garnish with chopped fresh parsley and serve.

Notes

If you want to make this recipe vegetarian, you can use vegetable broth instead of chicken broth and omit the chicken.

Nutrition Info

This wild rice soup instant pot recipe makes 6 servings. Each serving contains approximately:
  • Calories: 400
  • Protein: 28g
  • Fat: 20g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 800mg

Recipe Tips

  • If you prefer a thicker soup, you can add more cornstarch and water mixture.
  • For a creamier soup, you can add more heavy cream.
  • You can use leftover cooked chicken instead of raw chicken breasts.
  • You can also add other vegetables to the soup, such as mushrooms, spinach, or kale.

Enjoy this delicious and comforting wild rice soup instant pot recipe!


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