Broccoli And Rice Crockpot Recipe

September 11, 2023 Post a Comment

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Crockpot Cheesy Broccoli Rice Casserole 365 Days of Slow Cooking and Pressure Cooking from www.365daysofcrockpot.com

Description

Broccoli and rice crockpot recipe is a perfect meal for busy weeknights. This recipe is easy to prepare and requires just a few ingredients. It is a healthy and delicious meal that everyone in the family will love.

Prep Time

The prep time for this recipe is minimal. It takes about 10-15 minutes to prepare the ingredients.

Cook Time

The cook time for this recipe is approximately 2-3 hours on high or 4-5 hours on low.

Ingredients

The ingredients needed for this recipe are:

1 pound broccoli florets
1 cup uncooked white rice
1 can cream of mushroom soup
1 cup water
1/4 cup diced onion
1/4 cup diced celery
1/4 cup diced carrots
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper

Equipment

The equipment needed for this recipe are:

Slow cooker/crockpot
Cutting board
Knife
Measuring cups and spoons
Spatula

Method

1. Rinse the broccoli florets and chop them into small pieces. 2. In a slow cooker, add the uncooked rice, cream of mushroom soup, water, diced onion, diced celery, diced carrots, minced garlic, salt and black pepper. Mix well. 3. Add the chopped broccoli florets to the slow cooker and stir gently to combine. 4. Cover the slow cooker with a lid and cook on high for 2-3 hours or on low for 4-5 hours. 5. Once the cooking time is up, remove the lid and stir the broccoli and rice mixture. 6. Serve hot and enjoy!

Notes

This recipe can be customized to your liking. You can add different vegetables or use brown rice instead of white rice. You can also add some shredded chicken or diced ham for extra protein.

Nutrition Info

This recipe makes 6 servings. The nutrition information per serving is:

Calories: 165
Protein: 5g
Fat: 2g
Carbohydrates: 34g
Sodium: 515mg
Fiber: 3g
Sugar: 3g

Recipe Tips

To make this recipe even easier, you can prep the ingredients ahead of time and store them in the fridge. When you're ready to cook, simply add everything to the slow cooker and let it do its magic. If you prefer a creamier texture, you can add some shredded cheddar cheese or Parmesan cheese to the slow cooker during the last 30 minutes of cooking. This recipe is also a great way to use up leftover rice or vegetables. Simply add them to the slow cooker and adjust the cooking time accordingly.