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Costa Rica Chicken And Rice Recipe

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Find Out What Costa Rican Food is Like Costa rican food, Food, Caribbean chicken
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Description

Costa Rica is a beautiful country known for its stunning beaches, lush rainforests, and delicious cuisine. One of the most popular dishes in Costa Rica is chicken and rice, which is a simple yet flavorful recipe that is perfect for any occasion. This dish is typically made with chicken pieces, rice, vegetables, and spices, and it can be customized to suit your taste preferences.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 2 lbs chicken pieces (breasts, thighs, or drumsticks)
  • 2 cups white rice
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • 2 cups chicken broth
  • 1 cup water
  • 1 cup frozen peas
  • 1 lime, cut into wedges
  • Salt and pepper to taste

Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula or wooden spoon

Method

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat.
  2. Add the chicken pieces to the pot and season with salt and pepper. Cook for 5-7 minutes or until browned on all sides.
  3. Remove the chicken from the pot and set aside.
  4. Add the onion, garlic, and bell peppers to the pot and sauté for 2-3 minutes or until softened.
  5. Stir in the cumin and paprika and cook for an additional minute.
  6. Add the rice to the pot and stir to coat with the spices.
  7. Pour in the chicken broth and water and bring the mixture to a simmer.
  8. Add the chicken back to the pot and cover with a lid.
  9. Cook for 25-30 minutes or until the rice is tender and the chicken is cooked through.
  10. Stir in the frozen peas and cook for an additional 2-3 minutes or until heated through.
  11. Serve the chicken and rice with lime wedges on the side.

Notes

  • This recipe can be customized by adding additional vegetables such as carrots, corn, or green beans.
  • If you prefer a spicier dish, add a diced jalapeño pepper to the pot with the other vegetables.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains:
  • Calories: 485
  • Protein: 37g
  • Carbohydrates: 49g
  • Fat: 14g
  • Saturated Fat: 3g
  • Cholesterol: 101mg
  • Sodium: 585mg
  • Potassium: 686mg
  • Fiber: 3g
  • Sugar: 4g
  • Vitamin A: 24% DV
  • Vitamin C: 81% DV
  • Calcium: 5% DV
  • Iron: 16% DV

Recipe Tips

  • Make sure to season the chicken generously with salt and pepper before cooking to ensure it is flavorful.
  • For a vegetarian version of this recipe, omit the chicken and use vegetable broth instead of chicken broth.
  • If you don't have a Dutch oven, you can use a large pot with a lid instead.
  • Be careful not to overcook the rice or it will become mushy.
  • Squeeze the lime wedges over the chicken and rice before serving to add a bright, citrusy flavor.

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