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Fried Rice Recipe With Msg: An Umami-Packed Delight

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Easy Fried Rice Recipe
Easy Fried Rice Recipe from www.seriouseats.com

Description

Fried rice is a popular dish that originated in China but has become a staple in many Asian cuisines. It is a versatile and delicious meal that can be customized to your taste by adding your choice of vegetables, meats, and sauces. Adding MSG (monosodium glutamate) to the dish can take it to the next level, providing an umami flavor that is savory, meaty, and satisfying.

Prep Time

Preparation for this dish takes around 10-15 minutes, depending on how quick you are with chopping vegetables and meats. It is essential to have all the ingredients ready before starting to cook, as the cooking process is quick and requires continuous stirring.

Cook Time

The cooking time for fried rice with MSG is around 20-25 minutes once the ingredients are ready. It is a quick-cooking dish that requires high heat to achieve the signature crunch and texture of the rice.

Ingredients

  • 2 cups cooked long-grain rice
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup frozen peas and carrots
  • 1/2 cup chopped cooked chicken or shrimp
  • 2 tablespoons soy sauce
  • 1/2 teaspoon MSG
  • 2 eggs, lightly beaten
  • 2 green onions, thinly sliced
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Large spoon or spatula
  • Cutting board
  • Knife
  • Bowl for beaten eggs

Method

  1. Heat the vegetable oil and sesame oil in a wok or large skillet over high heat.
  2. Add the diced onions and minced garlic and stir-fry for 1-2 minutes until fragrant.
  3. Add the frozen peas and carrots and stir-fry for another minute.
  4. Add the chopped cooked chicken or shrimp and stir-fry for another minute.
  5. Add the cooked rice to the wok and stir-fry for 2-3 minutes, breaking up any clumps with the spoon or spatula.
  6. In a separate bowl, mix together the soy sauce and MSG and pour over the rice.
  7. Push the rice to one side of the wok, and add the beaten eggs to the other side. Scramble the eggs until cooked, then mix them into the rice.
  8. Add the sliced green onions and stir-fry for another minute.
  9. Season with salt and pepper to taste.
  10. Remove from heat and serve hot.

Notes

Adding MSG to the dish is optional, but it enhances the umami flavor of the dish. MSG is a food additive that is safe to consume in moderate amounts, but some people may be sensitive to it. If you are unsure, you can omit it from the recipe.

Nutrition Info

This recipe yields four servings and has the following nutrition information per serving:
  • Calories: 380
  • Protein: 16g
  • Carbohydrates: 49g
  • Fat: 13g
  • Sodium: 702mg
  • Potassium: 284mg
  • Fiber: 2g
  • Sugar: 2g

Recipe Tips

  • Use cold, cooked rice for best results. Freshly cooked rice can become mushy when stir-fried.
  • Make sure all the ingredients are prepped and ready before starting to cook, as the process moves quickly.
  • You can customize this recipe by adding your choice of vegetables, meats, and sauces.
  • Leftover fried rice can be stored in the refrigerator for up to three days and reheated in the microwave or on the stovetop.

Enjoy this umami-packed fried rice recipe with MSG and savor the savory, meaty flavors of this popular Asian dish. Bon appetit!


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